TIMETABLE



CLICK BELOW TO BOOK OUR WEEKLY CLASSES, WOMEN'S ONLY SESSIONS AND OPEN GYM SLOTS


ACCESS

MONDAY



07.00 - 08.00

Fit 50 Circuit

11.00 - 12.00

16+ Muay Thai Bag/Pads

12.00 - 13.00

Sparring


17.00 - 18.00

5-15 years Muay Thai


18.00 - 19.30

Junior Wrestling

19.30 - 21.00

Adult Wrestling



TUESDAY



08.00 - 09.00

HIIT


11.00 - 12.00

Team Sparring

12.00 - 13.00

Team Sparring


17.00 - 18.00

Strength and Conditioning


17.00 - 18.00

5-15 years BJJ

18.00 - 19.00

16+ BJJ

19.00 - 20.00

16+ MMA

20.00- 21.00

Chinese Kickboxing



WEDNESDAY



07.00 - 08.00

Power and Core

08.00 - 09.00

Strength and Conditioning


17.00 - 18.00

5-15 years Muay Thai

18.00 - 19.00

16+ Muay Thai Bag/Pads

19.00 - 20.00

16+ Muay Thai Technique


20.00 - 21.30

Adult Wrestling



THURSDAY





11.00 - 12.00

Team Sparring

12.00 - 13.00

Team Sparring


17.00 - 18.00

Strength and Conditioning


17.00 - 18.00

5-15 years BJJ

18.00 - 19.00

16+ BJJ


19.00 - 20.00

16+ Muay Thai Technique

20.00- 21.00

Chinese Kickboxing



FRIDAY



07.00 - 08.00

Fit 50 Circuit

08.00 - 09.00

Power and Core

11.00 - 12.00

​16+ Muay Thai Technique

12.00 - 13.00

Sparring


18.30 - 20.00

Junior/Senior Wrestling



SATURDAY



11.00 - 12.00

5-15 years BJJ

12.00 - 13.00

16+ BJJ

13.00 - 14.00

16+ MMA



SUNDAY



10.00 - 11.00

Women's Only

11.30 - 12.30

Karate Kumite



OPEN GYM



MONDAY

07.00 - 13.00


TUESDAY

07.00 - 13.00


WEDNESDAY

07.00 - 13.00


THURSDAY

07.00 - 13.00


FRIDAY

07.00 - 13.00




EFITTEST LIMITED


Registered in England and Wales
Company Number: 14185857
Register Office: 577 North End Road, Wembley, England, HA9 0QJ